Boundaries That Strengthen Families
Kate Pomplun, AOS Care Management Care Manager Q: “As a grandparent, I love being involved with my grandkids, but sometimes I feel stretched thin between helping...
Mental Health Matters – Embracing All Our Emotions
Amy Phariss, LCMHC – Clarity Counseling NCEmotions are a natural part of being human. Though many of us want to escape certain emotions, being human...
Ask the Expert Planning Ahead July 2025
Ask the Expert (Amy Natt) My dad has been to the emergency department multiple times in the past year. It’s typically something minor, and they...
Ask the Expert: Alzheimer’s Books June 2025
Amy Natt My sister was recently diagnosed with Alzheimer’s disease, and I feel overwhelmed and unsure of what to expect. I want to be supportive...
Boundaries and Burnout: How Caregivers Can Protect Their Mental Health
Being a professional caregiver for seniors is one of the most meaningful jobs out there and one of the most emotionally and physically demanding. Caregivers...
When Family Isn’t Around: Becoming a Stand-In Support System
Not every senior has family nearby — or involved — in their care. Whether due to distance, estrangement, or the simple passing of time, many...
Ask the Expert: Kate Pomplun, AOS Care Management Care Manager
Q: My dad's dementia has led to moments of anger and aggression—how can I de-escalate these situations without upsetting him more? A: There are many...
Mental Health Matters: Myths on Mental Health and Aging
Amy Phariss, LCMHCA Clarity Counseling As a therapist, I see clients in all age ranges. I have worked with clients as young as five years...
Many Thanks: Caregiver Appreciation Month
Caregivers are the unsung heroes of families and communities. They work tirelessly, often behind the scenes, to ensure loved ones are taken care of in...
Ask the Expert Nov 2024
Jennifer Tyner Ask the Expert: I have just been diagnosed with breast cancer for the second time in my life. I am about to turn...